Why do we climb? Why is there a whole sport dedicated to scaling difficult to scale walls, only to be lowered down again as if you never got to the top at all? I think climbing is one of those sports that is pure in its challenge, in it’s trying to be better than you… Read More Climbing Portland, Sportland and Shitting It!
If I asked you to walk home in the rain, how would you respond? Would you tell me to open my eyes; it’s raining, duh? Or maybe you might feed us both an excuse that you don’t have your umbrella and it’ll ruin your hair? What if I told you that sometimes taking the uncomfortable… Read More Growth: The Uncomfortable Comfortable
What does it mean to respect our bodies? If you follow me on Instagram, then you may be painfully aware that I’ve developed infection action a week before Ride 100. In the end, I realised the right thing to do for my self and my body, was to defer until 2020 and this got me… Read More What Respecting Your Body Might Look Like
The 10 year challenge shines a light on how much we as individuals have changed but how much has the face of diet culture changed in the last 10 years? In 2009, the same year that I left home to go to fashion school in London, starving yourself skinny was still cool. The severity of… Read More The Face of Diet Culture: The 10 Year Challenge
If you’re on Instagram it’s quite likely you will have seen some people going on about RED January. Maybe you think it sounds like another new year resolution fad like: Veganuary (please don’t shoot me, I’m an animal too) or Dry January, for those pretending that quitting alcohol is hard for them after an indulgent… Read More RED January: Active Everyday To Beat The Blues Away
Last year I signed up for Run Up To Christmas and didn’t manage to qualify for a medal. This year I signed up again and I am quite confident that I can achieve what I couldn’t last year. As we approach the final stretch of 2018 it is easy to start thinking as if the… Read More Santa Silliness to Festive Frolics: Christmas Running for Everyone
A good while ago, the exact time escapes me, I watched Minimalism on Netflix. It is a documentary about 2 guys, The Minimalists, who tour around talking about their minimalist lifestyle and how being more minimalist has helped increase their life satisfaction compared to having lots of stuff and things. These guys had realised that… Read More Do I Really Need This? The Minimalism Challenge