Marathon running is more of an exercise for the mind than the body. Making your body run 26.2 miles in one go without stopping is tiring work, don’t get me wrong. The real task though is how much can you endure on the day? How much can you dig deep and keep going when the… Read More Brighton Marathon: The Unlikely Road To The Satisfaction of Socks & Sandals
This last weekend was my final race for 2018 and although there is no Medal Monday to show for it, my Garmin route and Trail Events buff serve as medals enough. As it turns out, it was the kind of running event where the other runners looked very fast; short shorts whatever the weather kind… Read More Race The Light – Pure Trail UK
Last year I signed up for Run Up To Christmas and didn’t manage to qualify for a medal. This year I signed up again and I am quite confident that I can achieve what I couldn’t last year. As we approach the final stretch of 2018 it is easy to start thinking as if the… Read More Santa Silliness to Festive Frolics: Christmas Running for Everyone
Work On Your Mind It is your biggest barrier and your biggest tool to self realisation and achieving fitness goals is your mind. I’ve said it a few times and I’ll say it again, physical activity and incorporating it into your life can be just as much an emotional and mental challenge as it is… Read More Getting Active: Find Your Mind
This guy, Danny Bent, had this pretty cool idea to break the world record for the longest relay race. The previous record was 5639.6 Km in 2012, achieved by Keep On Running. The #IMoveLondon attempt was to hit 4000miles over the course of the month. It’s a pretty sweet idea that needed a lot of… Read More I Move London Relay – The Finale 5K
The British 10k was a first for me. It wasn’t my first 10k, it wasn’t my first race and it wasn’t a first sub-60 PB. For a lot of people it has been all of these things. Instead it was the first Chasing Lights x Backpackers cheer zone I made it to and took part… Read More Cheer Dem at The British 10k 2018
If you’ve ever visited the Rat Race website you’ll know what I mean when I tell you that we signed up to Man Vs Coast following a brief episode of excitement from watching the promo film. It’s the music, I’m telling you, it gets you riled up and wishing you could teleport to the start… Read More Man Vs Coast – The First Run
In 2013 it was advised to me that doing some exercise could help me with my mental health, the associated weight gain with my medications, and in general. Never did I imagine on that first run in 2013 did I think that 5 years later I would be walking up the same streets to the… Read More The London Marathon Route Through Memory Lane
Sunday 22nd April 2018 – the day I ran my first marathon. Wow. It still sounds pretty surreal. I hadn’t trained for it properly and consequently, the goal was to cross the finish line in one piece, uninjured, and within the 8 hour cut off time. Regardless of training, I think these are pretty decent… Read More Life’s Funny Lessons Found In My Pre-Marathon Journey: You. Fucking. Got. This!
Earlier this week, which day precisely escapes me, I had a sudden change of heart. I tried to defer my London Marathon entry until 2019. I had it in my head until this week that I was definitely going to cheer and not run this year. What I do remember about this decision making process… Read More Hey! London Marathon, I’m Coming For Ya!!