The London Marathon Route Through Memory Lane

In 2013 it was advised to me that doing some exercise could help me with my mental health, the associated weight gain with my medications, and in general. Never did I imagine on that first run in 2013 did I think that 5 years later I would be walking up the same streets to the…

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We’re Not In Control of Anything, Other Than How We Choose To Respond to Everything.

I'm working on a group project at uni at the moment. If you've been to uni I'm very sure you understand the pain of trying to pull people together to work on one thing who have different ideas about studying, about how to study, how close to the deadline we leave our work, if we…

Future Self – A Letter I Wrote to My Future Me

Last year, in a bid to try and improve my life I bought The Daily Greatness Journal. I am a big fan of the self improvement trend that's been going on because I believe that we can all always be better at something in our lives - and the tools out there for self improvement…