You Got My Back, Yeah? : 10 Key Support Methods In Overcoming an Eating Disorder

An eating disorder is a real challenge to overcome. The pathology that underlies the eating disorder runs so deep within the core, becomes so entrenched within the psyche and so consuming that no part of life remains untouched, unscathed, or unaffected. Distortions are skewed. Rationale and abilities to make sense of the world are shaken… Read More You Got My Back, Yeah? : 10 Key Support Methods In Overcoming an Eating Disorder

Beat: The UK’s Charity Antidote to Wellness Wankery and Eating Disorders

If you are worried about your relationship with food, who do you turn to? Your mates? Your GP? Or maybe you might turn to many of the numerous blogs, instagram pages and podcasts out there #wellness? Turning to influencers to make sense, I mean afterall, they’re flawless skin, pert tits, perky bum and six pack… Read More Beat: The UK’s Charity Antidote to Wellness Wankery and Eating Disorders

Belly and Me Volunteering for Beat Eating Disorder Charity UK

Once upon a time I would regularly stand sideways in the mirror to scrutinise my body. Standing on the end of the bath I would use the huge wall sized mirrors to view myself from every angle possible. I would pick at bits that I particularly hated about myself to really ruminate and focus on,… Read More Belly and Me Volunteering for Beat Eating Disorder Charity UK