Weight Watchers, who are now rebranded as WW, Wellness that Works have launched a new app under this new branding for children as young as eight… as Young. As. Eight. It’s marketed as a potential solution to the childhood obesity crisis in America. However, a lot, and by a lot I mean, basically everyone who… Read More What’s Wrong With WW Kurbo’s Approach to Childhood Obesity?
What does it mean to respect our bodies? If you follow me on Instagram, then you may be painfully aware that I’ve developed infection action a week before Ride 100. In the end, I realised the right thing to do for my self and my body, was to defer until 2020 and this got me… Read More What Respecting Your Body Might Look Like
If you are worried about your relationship with food, who do you turn to? Your mates? Your GP? Or maybe you might turn to many of the numerous blogs, instagram pages and podcasts out there #wellness? Turning to influencers to make sense, I mean afterall, they’re flawless skin, pert tits, perky bum and six pack… Read More Beat: The UK’s Charity Antidote to Wellness Wankery and Eating Disorders
Tanya Gold has really caused a stir with her article for The Telegraph titled, ‘Obese Mannequins Are Selling Women a Dangerous Lie’. Now I could go on a highly charged rant of vitriol, however I feel that this has been taken care of online. With a clear and significant backlash to this article, it’s dubious… Read More The Nike Mannequin, The Telegraph, and The Nonsense In-Between
Social Media is bursting with #BodyPositivity #LoveYourself and #ICanSoYouCan to messages seemingly aimed at the average health conscious woman. At face value it seems like a pretty brilliant and groundbreaking trend that’s taking over. People are going to fitness events more, we are health conscious now thanks to a decade of public health campaigning. Dig… Read More Orthorexia is the New Anorexia, and It’s Not Cool
“I looked in the mirror and loved what I saw. If I can do it, you can too” – Insta Influencer Of course you do, you epitomise the current beauty ideal: Gym Bunny Barbie, Health Freak Barbie, Can Survive In These Proportions Barbie – but this image is still unattainable for most. #BodyPositivity #LoveYourself Apparently… Read More What It Really Means To Love Your Body
When your body is trying to tell you your diet or lifestyle change isn’t as healthy as you thought… Read More 5 Reasons Why You’re Not Losing Weight On Your Diet
How to identify healthy media messages that can help harbour self acceptance and compassion. … Read More Identifying Healthy Media Outlets
How to identify unhelpful media messages for body image and dieting. … Read More How to Tell If Health Media is Unhealthy?
Help identifying when diet culture is disguising as health and stop it from infiltrating your relationship with food. … Read More How To Spot Diet Culture Disguised as Health