The Importance of Talking About Mental Health

Heavy with lead through every morsel of torso and limb she tries to carry herself tall. Heaving an impossible weight and pushing on she gets by, dragging what may fall behind along the way. A fog has descended and thickened, clouding her vision, judgement and perception. A thick rain cloud of anger hangs over her head,…

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Medal Monday: CRUK Winter Run, London 2018

Sunday 4th February was World Cancer Day. To mark the event Cancer Research UK held their London event of their Winter Run 10k series. I ran this race for the first time last year, and it is a really great race. This year, my friend donated her place to me as she had signed up,…