Why Loving Your Reflection is Just Another Unrealistic Expectation

At face value the body positivity movement may seem like the perfect antidote to unrealistic body goals, the continuous merry-go-round of dieting and the perpetuation of thin ideals from the fashion, media, fitness, retail, and industry that uses models and their bodies to promote products and ideologies. The incessant nature is that although these images,…

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The Face of Diet Culture: The 10 Year Challenge

The 10 year challenge shines a light on how much we as individuals have changed but how much has the face of diet culture changed in the last 10 years? In 2009, the same year that I left home to go to fashion school in London, starving yourself skinny was still cool. The severity of…

Belly and Me Volunteering for Beat Eating Disorder Charity UK

Once upon a time I would regularly stand sideways in the mirror to scrutinise my body. Standing on the end of the bath I would use the huge wall sized mirrors to view myself from every angle possible. I would pick at bits that I particularly hated about myself to really ruminate and focus on,…

Dumping “Body Image” in Return for “Body Love”

Diet culture is everywhere. It is pretty difficult to avoid, especially when dental adverts are colluding success rates with weight loss rates, and big influencers like Kim Kardashian are partnering with companies like Flat Tummy Co. to promote appetite suppressing products to their hoards of followers. It is difficult to believe that being in a…

Flushed: Inside Bulimia

  *Trigger Warning* - If you are experiencing or have experienced an eating disorder this post may be triggering for you. To the buzz of 7am she hits ‘snooze’. 7.10am. Snooze. 7.20am. Snooze. Each day is dreaded and deferred for as long as can be; it is a school day. Another day of skulking along…