Brighton Marathon: Hopes, Nopes and Notes

There’s all sorts of bugs to be caught as we go through our lives: the travel bug, an influenza bug, the reading bug, and hopefully not the Ebola bug. I’m not sure if I have caught the running bug as such, but I am quite sure that I have caught the "Challenge Yourself with Disgusting…

Advertisements

Santa Silliness to Festive Frolics: Christmas Running for Everyone

Last year I signed up for Run Up To Christmas and didn't manage to qualify for a medal. This year I signed up again and I am quite confident that I can achieve what I couldn't last year. As we approach the final stretch of 2018 it is easy to start thinking as if the…

Getting Active: Becoming a Kinetic Energetic

In the final stage of starting to get active the focus is on actually starting to move. Feel free to move in any way which suits you and here are some lessons I've learned along the way when turning getting active into part of my permanent lifestyle. This stage is called, Becoming the Kinetic Energetic.…