Ditching The Weighing Scales For Good!

How I moved away from compulsively weighing, through the weight anxiety to finally ditching my scales for good.

Advertisements

Medal Monday: CRUK Winter Run, London 2018

Sunday 4th February was World Cancer Day. To mark the event Cancer Research UK held their London event of their Winter Run 10k series. I ran this race for the first time last year, and it is a really great race. This year, my friend donated her place to me as she had signed up,…

Cancer Research UK Tough 10, Box Hill

I was looking for some trail races a while ago. I like running. I love natural environments so it feels like a natural progression for me to take my running from the city to the trails. For me personally there's only so much city running you can do and feel inspired. There's also the niggles…