Dumping “Body Image” in Return for “Body Love”

Diet culture is everywhere. It is pretty difficult to avoid, especially when dental adverts are colluding success rates with weight loss rates, and big influencers like Kim Kardashian are partnering with companies like Flat Tummy Co. to promote appetite suppressing products to their hoards of followers. It is difficult to believe that being in a…

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The London Marathon Route Through Memory Lane

In 2013 it was advised to me that doing some exercise could help me with my mental health, the associated weight gain with my medications, and in general. Never did I imagine on that first run in 2013 did I think that 5 years later I would be walking up the same streets to the…

Life’s Funny Lessons Found In My Pre-Marathon Journey: You. Fucking. Got. This!

Sunday 22nd April 2018 - the day I ran my first marathon. Wow. It still sounds pretty surreal. I hadn't trained for it properly and consequently, the goal was to cross the finish line in one piece, uninjured, and within the 8 hour cut off time. Regardless of training, I think these are pretty decent…

Hey! London Marathon, I’m Coming For Ya!!

Earlier this week, which day precisely escapes me, I had a sudden change of heart. I tried to defer my London Marathon entry until 2019. I had it in my head until this week that I was definitely going to cheer and not run this year. What I do remember about this decision making process…

Why I Didn’t Run The Big Half, But Will Still Complete It

Today was the day of The Big Half in London.First of all a massive well done to everyone who got out there and ran today. Well done to everyone who smashed a PB and to everyone who didn't and still ran. So many people ran and so many people keep saying they had a tough…