Marathon Training Journal: Week Three

Week 3: Monday. Run 1, type: Just getting out the door!! 2km Run/walk with M. I got home late this evening. I stayed late at uni doing work then got on the wrong train on my way home. I relaxed for a bit after getting in. I had to give myself a bit of a talking…

Advertisements

Cancer Research UK Tough 10, Box Hill

I was looking for some trail races a while ago. I like running. I love natural environments so it feels like a natural progression for me to take my running from the city to the trails. For me personally there's only so much city running you can do and feel inspired. There's also the niggles…

How Important is Nutrition for Running Anyway?

If I said that when training for a marathon, or anything in any sport, that nutrition was an imperative part of the programme, I think there would be a resounding, 'duh!'. I even say it to myself in my head, yet over these past few weeks I have learned that nutrition during training has even…