Cycling London to Brighton

Sticking to individual training plans has never been something I am good at. I could spend some time thinking about why this is, I could even spend some time making elaborate excuses that are as convincing as they are imaginative. Another thing I could do is focus on what I have managed to do, how…

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Marathon Training Journal: Week One

23/10/17 , Monday Run: 30 min easy run Weather: fresh. Not cold and not hot. Ideal running weather. Before I went I wasn’t feeling it. I’ve been not running as much lately because of bad mood and anxiety. Which is counterproductive because running will help with those things. I stayed up til 2am last night…