There’s all sorts of bugs to be caught as we go through our lives: the travel bug, an influenza bug, the reading bug, and hopefully not the Ebola bug. I’m not sure if I have caught the running bug as such, but I am quite sure that I have caught the “Challenge Yourself with Disgusting… Read More Brighton Marathon: Hopes, Nopes and Notes
How I moved away from compulsively weighing, through the weight anxiety to finally ditching my scales for good. … Read More Ditching The Weighing Scales For Good!
How to identify unhelpful media messages for body image and dieting. … Read More How to Tell If Health Media is Unhealthy?